There have been countless studies that have proven the mental and physical benefits that come from playing an instrument. Since you’re probably an intellectual, you probably want to be informed on what perks a specific instrument has to offer — that instrument being the piano, perhaps. There are plenty of reasons to start studying piano besides just the potential to become the next Chopin.
Improve Your Body
Who says playing piano isn’t a workout? Believe it or not, regular piano playing improves young players’ hand-eye coordination, as well as sharpens fine motor skills. Research has also shown that studying piano increases your body’s production of Human Growth Hormone and can slow the effects of aging. Playing music, in general, can help heart and respiratory rates, cardiac complications, and blood pressure, as well as improve your immune response.
Improve Your Intellect
Studying piano has been shown to seriously improve memory — verbal memory in particular — and foster good habits such as focus, diligence, and creativity. Compared to those children who didn’t study music, child musicians have an increased vocabulary retention ability and are better equipped to retain information from lectures later on in life. Plus, playing piano has also been shown to improve spatial-temporal ability, which has a big effect on a person’s proficiency in math, science, and engineering.
Improve Your Mind
Turns out that the more time you spend playing the keys, the more you improve your mental health. Piano playing has been shown to decrease your chances of experiencing anxiety, depression, and loneliness, and boost your self-esteem. Feeling stressed? Piano is also a great option when it comes to stress relief. Forget your troubles, and play some of your favorite pieces of music to relax.
If you want to experience the benefits of studying piano, head to Grace Music School. We offer piano lessons on beautiful Steinway pianos and in a variety of musical styles to meet the individual needs of the student. For more information or to schedule a lesson, call us at 631-239-6169 (Fort Salonga) or 631-470-9705 (Melville).